Month: Ottobre 2014

Home 2014

Possesso Palla “Cambio Campo” con ricerca della verticalizzazione e degli inserimenti

Ottobre 18, 2014 0

L’esercitazione che vado a proporvi oggi è un semplice possesso palla che, attraverso l’utilizzo di alcune varianti, diventa a mio parere molto interessante in quanto,…

Preparazione Atletica

Resistenza Specifica per Ruoli: prima proposta per difensori centrali ed attaccanti

Ottobre 8, 2014 0

Negli ultimi anni si è assistito ad un cambiamento radicale per quanto riguarda la preparazione fisica dei calciatori , alle volte forse un po troppo…

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